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Spirituality

Energy and Life
  • Gary Ruelas, D.O., Ph.D.

Energy and Life
Energy and Life 1920 1280 Gary Ruelas, D.O., Ph.D.
Energy plays a foundational role in body – mind – spirit. It awakens us. How do we generate more? read more
Path to Enlightenment
  • Gary Ruelas, D.O., Ph.D.

Path to Enlightenment
Path to Enlightenment 1920 1280 Gary Ruelas, D.O., Ph.D.
To experience what many have known as enlightenment is to experience a lighter side of life. read more
Covid-19 and Embracing the New Normal
  • Gary Ruelas, D.O., Ph.D.

COVID-19 and Embracing the New Normal
COVID-19 and Embracing the New Normal 1920 1280 Gary Ruelas, D.O., Ph.D.
It is here and will most likely remain. What we can do to keep the virus(s) in check is to focus on preventive measures and to continue to work on our overall immunity. read more
How Our Struggles and Peace-of-Mind are the Same
  • Gary Ruelas, D.O., Ph.D.

How Our Struggles and Peace-of-Mind are the Same
How Our Struggles and Peace-of-Mind are the Same 1920 1280 Gary Ruelas, D.O., Ph.D.
Studies show that individuals who believe in some sort of spiritual life have greater resilience through struggles and better peace-of-mind. read more
Spirituality Made Simple
  • Gary Ruelas, D.O., Ph.D.

Spirituality Made Simple
Spirituality Made Simple 1920 1280 Gary Ruelas, D.O., Ph.D.
Love is spiritual and has no material or physical form, no measurable aspects and therefore is beyond logic and thought. However, we can receive it like oxygen. read more
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