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Spirituality

Path to Enlightenment

Path to Enlightenment

Path to Enlightenment 1920 1280 Gary Ruelas, D.O., Ph.D.
To experience what many have known as enlightenment is to experience a lighter side of life. read more
Covid-19 and Embracing the New Normal

COVID-19 and Embracing the New Normal

COVID-19 and Embracing the New Normal 1920 1280 Gary Ruelas, D.O., Ph.D.
It is here and will most likely remain. What we can do to keep the virus(s) in check is to focus on preventive measures and to continue to work on our overall immunity. read more
How Our Struggles and Peace-of-Mind are the Same

How Our Struggles and Peace-of-Mind are the Same

How Our Struggles and Peace-of-Mind are the Same 1920 1280 Gary Ruelas, D.O., Ph.D.
Studies show that individuals who believe in some sort of spiritual life have greater resilience through struggles and better peace-of-mind. read more
Spirituality Made Simple

Spirituality Made Simple

Spirituality Made Simple 1920 1280 Gary Ruelas, D.O., Ph.D.
Love is spiritual and has no material or physical form, no measurable aspects and therefore is beyond logic and thought. However, we can receive it like oxygen. read more