Motivation Archives - Integrative Medical Institute of Orange County

Vitamin C Supplementation Promotes Mental Vitality in Young Adults

Gary Ruelas, D.O., Ph.D.
December 27, 2022

Health & Wellness

Vitamin C Promotes Mental Vitality in Young Adults

Vitamin C Promotes Mental Vitality in Young Adults https://integrative-med.org/wp-content/uploads/2022/12/imi_dec2022_outsideblog.jpg 1920 1280 Gary Ruelas, D.O., Ph.D. Gary Ruelas, D.O., Ph.D. https://secure.gravatar.com/avatar/92f2bac450152f6b881afdc5f1b40472?s=96&d=mm&r=g December 27, 2022 December 27, 2022

Researchers found that vitamin C increases overall mental vitality in young adults. read more

Gary Ruelas, D.O., Ph.D.
November 24, 2020

Health & Wellness

Neurofeedback Aids Self-Motivation

Neurofeedback Aids Self-Motivation https://integrative-med.org/wp-content/uploads/2020/11/imi_nov2020_outsideblog.jpg 1920 1280 Gary Ruelas, D.O., Ph.D. Gary Ruelas, D.O., Ph.D. https://secure.gravatar.com/avatar/92f2bac450152f6b881afdc5f1b40472?s=96&d=mm&r=g November 24, 2020 November 24, 2020

Research shows that neurofeedback, a biofeedback procedure which monitors a person’s physiology, can help with self-motivation. read more