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Mindfulness

Silence

Silence

Silence 1920 1280 Gary Ruelas, D.O., Ph.D.

There are many times in our life, due to tangible or intangible circumstances that we find ourselves needing rest, needing permission to let go, to put down our heaviness, even just for a moment.

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How the Crown of a Virus Helped to Illuminate the Fragility of Our Relationships

How the Crown of a Virus Helped to Illuminate the Fragility of Our Relationships

How the Crown of a Virus Helped to Illuminate the Fragility of Our Relationships 1920 1280 Gary Ruelas, D.O., Ph.D.

Through the reality of this challenging and devastating time, we as a culture have awakened to a deeper respect and love for life itself.

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