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Mental Illness

Diet Essential for Mental Health

Diet is Essential for Mental Health

Diet is Essential for Mental Health 1920 1280 Gary Ruelas, D.O., Ph.D.

Nutrients like omega-3 and omega-6 fatty acids levels appear to play a key role in mental disorders like depression.

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Harmonizing the brain

Harmonizing the Brain

Harmonizing the Brain 1920 1280 Gary Ruelas, D.O., Ph.D.

Harmonizing the brain may be the underlying treatment for addiction, depression, anxiety, learning and developmental disorders, as studies have shown that imbalances and disharmony of this organ are associated with various mental health conditions.

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