Mental Illness Archives - Integrative Medical Institute of Orange County

Gary Ruelas, D.O., Ph.D.
October 5, 2020

Health & Wellness

Diet is Essential for Mental Health

Diet is Essential for Mental Health https://integrative-med.org/wp-content/uploads/2020/10/imi_oct2020_outsideblog.jpg 1920 1280 Gary Ruelas, D.O., Ph.D. Gary Ruelas, D.O., Ph.D. https://secure.gravatar.com/avatar/92f2bac450152f6b881afdc5f1b40472?s=96&d=mm&r=g October 5, 2020 October 30, 2020

Nutrients like omega-3 and omega-6 fatty acids levels appear to play a key role in mental disorders like depression. read more

Gary Ruelas, D.O., Ph.D.
June 12, 2018

Harmonizing the Brain

Harmonizing the Brain https://integrative-med.org/wp-content/uploads/2018/06/imi_brainharmonize.png 1920 1280 Gary Ruelas, D.O., Ph.D. Gary Ruelas, D.O., Ph.D. https://secure.gravatar.com/avatar/92f2bac450152f6b881afdc5f1b40472?s=96&d=mm&r=g June 12, 2018 July 13, 2020

Harmonizing the brain may be the underlying treatment for addiction, depression, anxiety, learning and developmental disorders, as studies have shown that imbalances and disharmony of this organ are associated with various mental health conditions. read more