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Health & Wellness

Is Glutathione Beneficial in Overcoming Viral & Bacterial Infections?

Is Glutathione Beneficial in Overcoming Viral & Bacterial Infections?

Is Glutathione Beneficial in Overcoming Viral & Bacterial Infections? 1920 1280 Nayan Patel, PharmD

Our ability to produce optimal levels of glutathione is crucial for our recovery from all kinds of illnesses.

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How Diet May Affect Our Sleep

How Diet May Affect Our Sleep

How Diet May Affect Our Sleep 1920 1280 Gary Ruelas, D.O., Ph.D.

If you’re having trouble sleeping, you may be overlooking an important factor in poor sleep: diet.

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Improve Heart Function with Magnesium Supplementation

Improve Heart Function with Magnesium Supplementation

Improve Heart Function with Magnesium Supplementation 1920 1280 Gary Ruelas, D.O., Ph.D.

Research shows that regular magnesium supplementation helps in improving the endothelial function in patients with heart failure.

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Low Omega-3 Could Explain Why Some Children Struggle With Reading

Low Omega-3 Could Explain Why Some Children Struggle With Reading

Low Omega-3 Could Explain Why Some Children Struggle With Reading 1920 1280 Gary Ruelas, D.O., Ph.D.

A study has shown that Omega-3 levels significantly predicted how well children were able to concentrate and learn.

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Immunity: Found in the Magic of Micronutrients

Immunity: Found in the Magic of Micronutrients

Immunity: Found in the Magic of Micronutrients 1920 1280 Gary Ruelas, D.O., Ph.D.

Two words: immunity and micronutrients. There are many ways to build up our immunity, but if we don’t take care of the basics, it doesn’t matter.

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