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Gut Microbiome

A Healthy Gut

A Healthy Gut

A Healthy Gut 1920 1280 Gary Ruelas, D.O., Ph.D.
What your gut metabolizes and absorbs goes into the blood stream and that same blood flows to the brain. read more
Gut Microbes: A Key to Normal Sleep

Gut Microbes: A Key to Normal Sleep

Gut Microbes: A Key to Normal Sleep 1920 1280 Gary Ruelas, D.O., Ph.D.
If you’re having trouble with sleep, your gut microbes may be the issue. read more
Distinct Gut Microbiome Linked with Depression

Distinct Gut Microbiome Linked with Depression

Distinct Gut Microbiome Linked with Depression 1920 1280 Gary Ruelas, D.O., Ph.D.
A study recently discovered a possible connection with our gut microbiome and major depressive disorder (MDD). read more
High-Salt Diet Impacts Health of Gut Microbiome

High-Salt Diet Impacts Health of Gut Microbiome

High-Salt Diet Impacts Health of Gut Microbiome 1920 1280 Gary Ruelas, D.O., Ph.D.
Reducing women’s salt intake to what’s considered a healthier level appears to be good for both their gut microbiome and their blood pressure, scientists report. read more