Getting Little Sleep May Increase Risk of Dementia & Death
https://integrative-med.org/wp-content/uploads/2022/02/imi_feb2022_outsideblog.jpg
1920
1280
Gary Ruelas, D.O., Ph.D.
https://secure.gravatar.com/avatar/92f2bac450152f6b881afdc5f1b40472?s=96&d=mm&r=g
Research has shown that getting nightly sleep of five hours of less may increase the risk of dementia and death among older adults.
read more