CBT Archives - Integrative Medical Institute of Orange County

Cognitive Behavioral Therapy and Postpartum Depression

Gary Ruelas, D.O., Ph.D.
September 23, 2021

Health & Wellness

Cognitive Behavioral Therapy and Postpartum Depression

Cognitive Behavioral Therapy and Postpartum Depression https://integrative-med.org/wp-content/uploads/2021/09/imi_sept2021_outsideblog.jpg 1920 1280 Gary Ruelas, D.O., Ph.D. Gary Ruelas, D.O., Ph.D. https://secure.gravatar.com/avatar/92f2bac450152f6b881afdc5f1b40472?s=96&d=mm&r=g September 23, 2021 September 23, 2021

Treating mothers with postpartum depression with cognitive behavioral therapy (CBT) may help make their babies’ brain healthier. read more

CBT Relieves Insomnia and Depression Cycle

Gary Ruelas, D.O., Ph.D.
December 15, 2020

Health & Wellness

CBT Relieves Insomnia and Depression Cycle

CBT Relieves Insomnia and Depression Cycle https://integrative-med.org/wp-content/uploads/2020/12/imi_dec2020_blog_insomnia.jpg 1920 1280 Gary Ruelas, D.O., Ph.D. Gary Ruelas, D.O., Ph.D. https://secure.gravatar.com/avatar/92f2bac450152f6b881afdc5f1b40472?s=96&d=mm&r=g December 15, 2020 December 21, 2020

New evidence suggests that people suffering from insomnia can use cognitive behavioral therapy (CBT) as treatment. read more