fbpx

Brain Health

Excess Coffee May Be Bad for Brain Health

Excess Coffee May Be Bad for Brain Health

Excess Coffee May Be Bad for Brain Health 1920 1280 Gary Ruelas, D.O., Ph.D.
Researchers learned that those who consumed more than six cups of coffee daily had a potential 53% increase risk of getting dementia. read more

The Brain and the Mind: Moving into Harmony and Peace of Mind

The Brain and the Mind: Moving into Harmony and Peace of Mind 1920 1280 Gary Ruelas, D.O., Ph.D.
The brain and the mind… how are these interrelated? How can we experience optimal levels? read more