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Body

Energy and Life
  • Gary Ruelas, D.O., Ph.D.

Energy and Life
Energy and Life 1920 1280 Gary Ruelas, D.O., Ph.D.
Energy plays a foundational role in body – mind – spirit. It awakens us. How do we generate more? read more
Balancing Your Body Through Form and Breathe
  • Gary Ruelas, D.O., Ph.D.

Balancing Your Body Through Form and Breathe
Balancing Your Body Through Form and Breathe 1920 1280 Gary Ruelas, D.O., Ph.D.
There is a part in all of us where we can let go of stress in a fluid manner. Here are a few exercises to get us started. read more
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