Change Your Life With One-on-One Certified Health Coaching
At the Integrative Medical Institute (IMI), we believe true healing goes beyond treatment — it requires support, guidance, and connection. That’s why we offer Certified Health Coaching as part of our integrative care. Coach Brenda Gutierrez partners with founder Dr. Gary Ruelas to help clients make sustainable lifestyle changes, whether managing a chronic condition, boosting energy, or seeking a healthier, more balanced life.
📍 In-person appointments available in Orange, CA
💻 Remote coaching available via Zoom
Experience personalized support that leads to sustainable change and real, lasting results.
What Is Health Coaching & How Can It Help You?
Health coaching is a collaborative, personalized process that helps you build healthier habits, improve your mindset, and achieve lasting wellness goals—on your terms. Whether you’re navigating stress, low energy, weight challenges, or simply want to reset your wellness routine, coaching offers the structure, support, and accountability to move forward with confidence.
Our certified health coaching blends practical wellness strategies with emotional support and gentle guidance.
- Build healthier habits and lasting lifestyle changes
- Improve mindset and boost motivation
- Navigate stress, low energy, and weight challenges
- Reset and refresh your wellness routine
- Gain structure, support, and accountability
- Get practical strategies with emotional support
- Access in-person coaching in Orange, CA or via Zoom
Meet Brenda Gutierrez — IMI’s Certified Health Coach
Brenda is more than just a wellness professional — she’s a trusted partner in our integrative approach to care. With over a decade of experience working alongside Dr. Ruelas, she understands how to connect the dots between physical health, emotional wellness, and daily habits.
What Sets Brenda’s Approach Apart
- Warm, grounded, and deeply supportive coaching style
- Empowers patients, especially those navigating chronic conditions like autoimmune disease and Lyme
- Listens with care and creates personalized, patient-centered plans
- Focuses on real, lasting improvements — not just textbook solutions
- Collaborates closely with Dr. Ruelas to align coaching and clinical care for maximum impact
What Clients Are Saying
“Brenda is most likely the kindest, most caring person you will ever meet… Her entire goal is to help me feel better, not weigh less — and that is the key difference between her and other nutritionists I’ve worked with. I’m positive the reason I feel as good as I do is not only because I’m being treated by Dr. Ruelas, but because Brenda is helping me understand what my body truly needs.”
Frequently Asked Questions
How does the coaching program work?
We begin with weekly one-on-one sessions (in-person or Zoom), transitioning to bi-weekly after the second month, with ongoing check-ins and personalized plans tailored to your evolving needs.
How long does it last?
Most clients participate in coaching for 4–6 months depending on goals, but flexible timelines are available.
What’s the cost?
Sessions range from $75–$125, with options for packaged support based on frequency and duration.
What kind of results can I expect?
While every journey is unique, clients often experience:
- Increased energy and resilience
- Better sleep and digestion
- A healthier relationship with food
- Greater confidence in their daily choices
What You Can Expect From Coaching
This isn’t one-size-fits-all coaching. Brenda’s sessions are tailored to your needs and built around real-life goals:
- Personalized Wellness Plans aligned with your body and lifestyle
- Consistent Accountability and Motivational Support
- Nutrition + Lifestyle Guidance that’s practical and sustainable
- Mindset Coaching to help you overcome roadblocks
- Ongoing Support through regular check-ins and weekly sessions
Whether your goals are centered around reducing stress, improving sleep, managing weight, or boosting your energy — we’ll create a plan that works for you.
Who This Is For
This service is ideal for anyone who:
- Wants to feel better in their body
- Is navigating chronic health challenges like autoimmune or Lyme
- Feels overwhelmed by conflicting health advice
- Wants support from someone who listens deeply and empowers lasting change
It’s the perfect time to start health coaching.
If you’re ready for a thoughtful, empowering approach to your health — we’re here to help you take the first step.
📍 In-person appointments available in Orange, CA
💻 Remote coaching available via Zoom
Discover Our Integrative Services