fbpx

IMI News

Spirituality Made Simple
Spirituality Made Simple 1920 1280 Gary Ruelas, D.O., Ph.D.

Spirituality Made Simple

Love is spiritual and has no material or physical form, no measurable aspects and therefore is beyond logic and thought. However, we can receive it like oxygen.

read more
Low Omega-3 Could Explain Why Some Children Struggle With Reading
Low Omega-3 Could Explain Why Some Children Struggle With Reading 1920 1280 Gary Ruelas, D.O., Ph.D.

Low Omega-3 Could Explain Why Some Children Struggle With Reading

A study has shown that Omega-3 levels significantly predicted how well children were able to concentrate and learn.

read more
Immunity: Found in the Magic of Micronutrients
Immunity: Found in the Magic of Micronutrients 1920 1280 Gary Ruelas, D.O., Ph.D.

Immunity: Found in the Magic of Micronutrients

Two words: immunity and micronutrients. There are many ways to build up our immunity, but if we don’t take care of the basics, it doesn’t matter.

read more
High-Salt Diet Impacts Health of Gut Microbiome
High-Salt Diet Impacts Health of Gut Microbiome 1920 1280 Gary Ruelas, D.O., Ph.D.

High-Salt Diet Impacts Health of Gut Microbiome

Reducing women’s salt intake to what’s considered a healthier level appears to be good for both their gut microbiome and their blood pressure, scientists report.

read more
April 2020 – The Milton H. Erickson Foundation Newsletter
August 2020 – The Milton H. Erickson Foundation Newsletter 1920 1280 Gary Ruelas, D.O., Ph.D.

August 2020 – The Milton H. Erickson Foundation Newsletter

Read the latest Volume of the The Milton H. Erickson Foundation Newsletter

read more
How the Crown of a Virus Helped to Illuminate the Fragility of Our Relationships
How the Crown of a Virus Helped to Illuminate the Fragility of Our Relationships 1920 1280 Gary Ruelas, D.O., Ph.D.

How the Crown of a Virus Helped to Illuminate the Fragility of Our Relationships

Through the reality of this challenging and devastating time, we as a culture have awakened to a deeper respect and love for life itself.

read more
Importance of Vitamin D Levels in Recovering From Respiratory Ailments
The Importance of Vitamin D Levels in Recovering From Respiratory Ailments 1920 1280 Gary Ruelas, D.O., Ph.D.

The Importance of Vitamin D Levels in Recovering From Respiratory Ailments

Controlled trials found that vitamin D supplementation cut the risk of respiratory tract infections by 50% in people that were deficient and by 10% in people with normal vitamin D levels.

read more
Coronavirus Phase 2-3 and Civil Unrest: Love Herd
Coronavirus Phase 2-3 and Civil Unrest 1920 1280 Gary Ruelas, D.O., Ph.D.

Coronavirus Phase 2-3 and Civil Unrest

What tremendous times we are undergoing as individuals and as a culture.

read more
Are We Being Transformed?
Are We Being Transformed? 1920 1280 Gary Ruelas, D.O., Ph.D.

Are We Being Transformed?

What if we choose to experience this space and time, this uncomfortable now, as a state of creativity, construction, deconstruction, rebuilding, choice and transformation?

read more
Exercise and the Immune System
Exercise and the Immune System 1920 1280 Gary Ruelas, D.O., Ph.D.

Exercise and the Immune System

Multiple studies in humans and animals have demonstrated the profound impact that exercise can have on the immune system.

read more
A Message to Our Patients Regarding COVID-19
A Message to Our Patients Regarding COVID-19 1920 1280 Gary Ruelas, D.O., Ph.D.

A Message to Our Patients Regarding COVID-19

I have in the past few weeks thought of all my patients often, writing this note to you in my head with ongoing modification throughout the past few weeks in light of recent events.

read more
Restoring and Maintaining Our Immunity - Nutrients
Restoring and Maintaining Our Immunity 1920 1280 Gary Ruelas, D.O., Ph.D.

Restoring and Maintaining Our Immunity

For today, let’s focus on the body: Cell biology basically tells us that our body’s cells require nutrients to function optimally. These nutrients, some of which the body can create and some of it must be derived from the foods we consume.

read more
Erickson Foundation April 2020
April 2020 – The Milton H. Erickson Foundation Newsletter 1920 1280 Gary Ruelas, D.O., Ph.D.

April 2020 – The Milton H. Erickson Foundation Newsletter

Read the latest Volume of the The Milton H. Erickson Foundation Newsletter

read more
Erickson Foundation December 2019
December 2019 – The Milton H. Erickson Foundation Newsletter 1920 1280 Gary Ruelas, D.O., Ph.D.

December 2019 – The Milton H. Erickson Foundation Newsletter

Read the latest Volume of the The Milton H. Erickson Foundation Newsletter

read more
Erickson Foundation August 2019
August 2019 – The Milton H. Erickson Foundation Newsletter 1920 1280 Gary Ruelas, D.O., Ph.D.

August 2019 – The Milton H. Erickson Foundation Newsletter

Read the latest Volume of the The Milton H. Erickson Foundation Newsletter

read more

IMI Social