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IMI News

Cognitive Behavioral Therapy and Postpartum Depression
Cognitive Behavioral Therapy and Postpartum Depression 1920 1280 Gary Ruelas, D.O., Ph.D.

Cognitive Behavioral Therapy and Postpartum Depression

Treating mothers with postpartum depression with cognitive behavioral therapy (CBT) may help make their babies’ brain healthier.

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Is Glutathione Beneficial in Overcoming Viral & Bacterial Infections?
Is Glutathione Beneficial in Overcoming Viral & Bacterial Infections? 1920 1280 Nayan Patel, PharmD

Is Glutathione Beneficial in Overcoming Viral & Bacterial Infections?

Our ability to produce optimal levels of glutathione is crucial for our recovery from all kinds of illnesses.

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Should You Exercise Indoors or Outdoors?
Should You Exercise Indoors or Outdoors? 1920 1280 Gary Ruelas, D.O., Ph.D.

Should You Exercise Indoors or Outdoors?

Research has shown the location in which you exercise at effects your physical and mental wellbeing.

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August 2021 – The Milton H. Erickson Foundation Newsletter
August 2021 – The Milton H. Erickson Foundation Newsletter 1920 1280 Gary Ruelas, D.O., Ph.D.

August 2021 – The Milton H. Erickson Foundation Newsletter

Read the latest Volume of the The Milton H. Erickson Foundation Newsletter.

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The Complexity and Simplicity of Now
The Complexity and Simplicity of Now 1920 1280 Gary Ruelas, D.O., Ph.D.

The Complexity and Simplicity of Now

Contemplation is a process of which we can let go, to find ourselves in the mystery of pure experience, the experience of the NOW.

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How Diet May Affect Our Sleep
How Diet May Affect Our Sleep 1920 1280 Gary Ruelas, D.O., Ph.D.

How Diet May Affect Our Sleep

If you’re having trouble sleeping, you may be overlooking an important factor in poor sleep: diet.

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Ozone: What is it?
Ozone: What is it? 1920 1280 Gary Ruelas, D.O., Ph.D.

Ozone: What is it?

Ozone is a gas production which has oxidizing properties and has been shown to have medical applications.

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Improve Heart Function with Magnesium Supplementation
Improve Heart Function with Magnesium Supplementation 1920 1280 Gary Ruelas, D.O., Ph.D.

Improve Heart Function with Magnesium Supplementation

Research shows that regular magnesium supplementation helps in improving the endothelial function in patients with heart failure.

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A Time to Reboot: Epigenetic Transcendence
A Time to Reboot: Epigenetic Transcendence 1920 1280 Gary Ruelas, D.O., Ph.D.

A Time to Reboot: Epigenetic Transcendence

Can we change our genetic direction? Simply speaking, yes!

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The Healthiest Way to Drink Coffee
The Healthiest Way to Drink Coffee 1920 1280 Gary Ruelas, D.O., Ph.D.

The Healthiest Way to Drink Coffee

Coffee is the most frequently used stimulant around the world. What most people do not realize, however, is how coffee can affect your health depending on how it’s consumed.

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You Are Not a Diagnosis
You Are Not a Diagnosis 1920 1280 Gary Ruelas, D.O., Ph.D.

You Are Not a Diagnosis

Symptoms, conditions, and syndromes are important to understand and address. However, what people forget is that a person sits behind the mask of their diagnosis.

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7 Habits You Can Change to Prevent Cardiovascular Diseases
7 Habits You Can Change to Prevent Cardiovascular Diseases 1920 1280 Gary Ruelas, D.O., Ph.D.

7 Habits You Can Change to Prevent Cardiovascular Diseases

Cardiovascular diseases are the leading cause of death worldwide. The good news is that 80% of all cases are preventable with simple everyday habits you can easily change.

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April 2021 Erickson Foundation
April 2021 – The Milton H. Erickson Foundation Newsletter 1920 1280 Gary Ruelas, D.O., Ph.D.

April 2021 – The Milton H. Erickson Foundation Newsletter

Read the latest Volume of the The Milton H. Erickson Foundation Newsletter.

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Change Your Brain, Change Your Life with Brain Mapping & Neurofeedback
Change Your Brain, Change Your Life 1920 1280 Gary Ruelas, D.O., Ph.D.

Change Your Brain, Change Your Life

Help create new connections in the brain with Brain Mapping and Neurofeedback.

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Vitamin D for Older Adults Helps Prevent Cancer Mortality
Vitamin D for Older Adults May Help Prevent Cancer Mortality 1920 1280 Gary Ruelas, D.O., Ph.D.

Vitamin D for Older Adults May Help Prevent Cancer Mortality

Vitamin D supplementation given to older adults appears to have the cost-saving potential of preventing cancer-related deaths per year.

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