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Lifestyle

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Here We Are, Another Year

Here We Are, Another Year

Here We Are, Another Year 1920 1280 Gary Ruelas, D.O., Ph.D.
We cannot see the new beginnings if we do not open up to it. read more
Emotional Healing

Emotional Healing

Emotional Healing 1920 1280 Gary Ruelas, D.O., Ph.D.
So many forms of care, so many levels, so many complications from being human. read more
Our System Is Greater Than Any of Its Individual Parts: Integrative Medicine

Our System Is Greater Than Any of Its Individual Parts

Our System Is Greater Than Any of Its Individual Parts 1920 1280 Gary Ruelas, D.O., Ph.D.
ere is value in both the systemic and specialization approaches of medicine. This is called integrative medicine, the best of all worlds. read more
Finding Our Way Out of Darkness

Finding Our Way Out of Darkness

Finding Our Way Out of Darkness 1920 1280 Gary Ruelas, D.O., Ph.D.
The practice of opening up to our inner self is powerful, deep, difficult and rewarding all at the same time. read more
Estrogen Linked to Less Brain Shrinkage in Midlife Women

Estrogen Linked to Less Brain Shrinkage in Midlife Women

Estrogen Linked to Less Brain Shrinkage in Midlife Women 1920 1280 Gary Ruelas, D.O., Ph.D.
Researchers discovered a connection between longer estrogen exposure and reduced brain shrinkage in midlife women. read more