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Lifestyle

Manner of living in your way.

Inflammation in the Brain and Body
  • Gary Ruelas, D.O., Ph.D.

Reducing Inflammation in the Brain and Body With Diet
Reducing Inflammation in the Brain and Body With Diet 1920 1280 Gary Ruelas, D.O., Ph.D.
What can we do to address, curtail, or even prevent unhealthy inflammatory conditions with our diet? read more
Investing in Experiences Over Possessions Boosts Happiness
  • Gary Ruelas, D.O., Ph.D.

Investing in Experiences Over Possessions Boosts Happiness
Investing in Experiences Over Possessions Boosts Happiness 1920 1280 Gary Ruelas, D.O., Ph.D.
Individuals who spend money on experiences tend to have greater in-the-moment happiness compared to those who focus on material items. read more
Energy and Life
  • Gary Ruelas, D.O., Ph.D.

Energy and Life
Energy and Life 1920 1280 Gary Ruelas, D.O., Ph.D.
Energy plays a foundational role in body – mind – spirit. It awakens us. How do we generate more? read more
What Does It Mean When We Say 'I Love You'
  • Gary Ruelas, D.O., Ph.D.

What Does It Mean When We Say ‘I Love You’
What Does It Mean When We Say ‘I Love You’ 1920 1280 Gary Ruelas, D.O., Ph.D.
Why we may say ‘I love you’ and why we may not. read more
Learn to Love (Again)
  • Gary Ruelas, D.O., Ph.D.

Learning to Love (Again)
Learning to Love (Again) 1920 1280 Gary Ruelas, D.O., Ph.D.
The word love has so many different expectations or attachments for humans. read more
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