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Gary Ruelas, D.O., Ph.D.

Exploring Vitamin D's Role in Multiple Sclerosis

Exploring Vitamin D’s Role in Multiple Sclerosis

Exploring Vitamin D’s Role in Multiple Sclerosis 1920 1280 Gary Ruelas, D.O., Ph.D.
Researchers found that low vitamin D levels were significantly associated with a doubled risk of developing multiple sclerosis. read more
Alcohol Consumption and Site-Specific Cancer Risk

Alcohol Consumption and Site-Specific Cancer Risk

Alcohol Consumption and Site-Specific Cancer Risk 1920 1280 Gary Ruelas, D.O., Ph.D.
A meta-analytic study explored the impact of alcohol consumption on different types of cancers. read more
December 2023 – The Milton H. Erickson Foundation Newsletter

December 2023 – The Milton H. Erickson Foundation Newsletter

December 2023 – The Milton H. Erickson Foundation Newsletter 1920 1280 Gary Ruelas, D.O., Ph.D.
Read the latest Volume of the The Milton H. Erickson Foundation Newsletter. read more
Change Your Brain, Change Your Mind

Change Your Brain, Change Your Mind

Change Your Brain, Change Your Mind 1920 1280 Gary Ruelas, D.O., Ph.D.
The Integrative Medical Institute has been in the energy of changing lives for the past 30 plus years. read more
A Common Misconception About Mindfulness

A Common Misconception About Mindfulness

A Common Misconception About Mindfulness 1920 1280 Gary Ruelas, D.O., Ph.D.
Many people realize that mindfulness has many stress-reduction benefits, but often overlook that it can actively engage with current life challenges. read more