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Gary Ruelas, D.O., Ph.D.

Inflammation in the Brain and Body

Reducing Inflammation in the Brain and Body With Diet

Reducing Inflammation in the Brain and Body With Diet 1920 1280 Gary Ruelas, D.O., Ph.D.
What can we do to address, curtail, or even prevent unhealthy inflammatory conditions with our diet? read more
Investing in Experiences Over Possessions Boosts Happiness

Investing in Experiences Over Possessions Boosts Happiness

Investing in Experiences Over Possessions Boosts Happiness 1920 1280 Gary Ruelas, D.O., Ph.D.
Individuals who spend money on experiences tend to have greater in-the-moment happiness compared to those who focus on material items. read more
Energy and Life

Energy and Life

Energy and Life 1920 1280 Gary Ruelas, D.O., Ph.D.
Energy plays a foundational role in body – mind – spirit. It awakens us. How do we generate more? read more
Exercise Helps in Prevent & Slow Down Cancer

Exercise Helps in Preventing & Slowing Down Cancer

Exercise Helps in Preventing & Slowing Down Cancer 1920 1280 Gary Ruelas, D.O., Ph.D.
Research from the Edith Cowan University has found that exercise may be a key weapon in fighting against cancer. read more
April 2023 – The Milton H. Erickson Foundation Newsletter

April 2023 – The Milton H. Erickson Foundation Newsletter

April 2023 – The Milton H. Erickson Foundation Newsletter 1920 1280 Gary Ruelas, D.O., Ph.D.
Read the latest Volume of the The Milton H. Erickson Foundation Newsletter. read more